Jarrett Reichle 500m row
500
Meters
2:04.5
Time
2:04.5
Pace
29
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
| Drag Factor | 123 |
July 05, 2023 12:45:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.5 | 500 | 2:04.5 | 181 | 924 | 23 |
| 0:28.0 | 100 | 2:20.0 | 128 | 738 | 24 |
| 0:24.4 | 200 | 2:02.0 | 193 | 963 | 25 |
| 0:24.1 | 300 | 2:00.5 | 200 | 988 | 22 |
| 0:24.1 | 400 | 2:00.5 | 200 | 988 | 22 |
| 0:24.0 | 500 | 2:00.0 | 203 | 997 | 23 |
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Warmup row
app.erg.zone