Jarrett Reichle 500m SkiErg
500
Meters
2:15.2
Time
2:15.2
Pace
29
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 39 |
| Stroke Count | 89 |
| Drag Factor | 108 |
July 03, 2023 10:19:21
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.2 | 500 | 2:15.2 | 142 | 787 | 39 |
| 0:30.3 | 100 | 2:31.5 | 101 | 646 | 36 |
| 0:25.9 | 200 | 2:09.5 | 161 | 854 | 42 |
| 0:26.3 | 300 | 2:11.5 | 154 | 829 | 41 |
| 0:26.3 | 400 | 2:11.5 | 154 | 829 | 39 |
| 0:26.3 | 500 | 2:11.5 | 154 | 829 | 41 |
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Ski warmup
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