Jarrett Reichle 500m row
500
Meters
1:55.8
Time
1:55.8
Pace
33
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 126 |
June 27, 2023 09:41:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.8 | 500 | 1:55.8 | 225 | 1075 | 24 |
| 0:24.8 | 100 | 2:04.0 | 184 | 931 | 24 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 26 |
| 0:22.9 | 300 | 1:54.5 | 233 | 1102 | 24 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1123 | 26 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1123 | 24 |
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Warmup row
app.erg.zone