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Jarrett Reichle v1:00/0:05r...20 SkiErg

4,268

Meters

20:00.0

Time

2:20.5

Pace

268

Calories

Rest Distance50
Rest Time20:40.0
Overall Distance4,318
Overall Time40:40.0
Average Watts126
Calories Per Hour733
Stroke Rate37
Stroke Count744
Drag Factor105

June 26, 2023 10:41:54

Workout
SkiErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

1 min x 20
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,268 2:20.5 126 733 37
1:00.0 182 2:44.8 78 568 35
r: 0:05 5
1:00.0 238 2:06.0 175 901 37
1:00.0 182 2:44.8 78 568 36
r: 0:04 5
1:00.0 242 2:03.9 184 932 37
1:00.0 185 2:42.1 82 582 37
r: 0:05 5
1:00.0 244 2:02.9 188 948 38
1:00.0 184 2:43.0 81 577 37
r: 0:05 5
1:00.0 245 2:02.4 191 956 38
1:00.0 188 2:39.5 86 596 37
r: 0:05 5
1:00.0 240 2:05.0 179 916 37
1:00.0 184 2:43.0 81 577 36
r: 0:04 5
1:00.0 242 2:03.9 184 932 38
1:00.0 186 2:41.2 83 587 37
r: 0:04 5
1:00.0 243 2:03.4 186 940 38
1:00.0 183 2:43.9 79 573 36
r: 0:06 4
1:00.0 239 2:05.5 177 909 39
1:00.0 185 2:42.1 82 582 36
r: 0:05 5
1:00.0 247 2:01.4 195 972 39
1:00.0 190 2:37.8 89 606 38
r: 0:06 6
1:00.0 240 2:05.0 179 916 38
r50

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