Jarrett Reichle 500m SkiErg
500
Meters
2:16.5
Time
2:16.5
Pace
25
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 40 |
| Stroke Count | 92 |
| Drag Factor | 116 |
June 18, 2023 09:43:56
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.5 | 500 | 2:16.5 | 138 | 773 | 40 |
| 0:29.2 | 100 | 2:26.0 | 112 | 687 | 39 |
| 0:27.0 | 200 | 2:15.0 | 142 | 789 | 40 |
| 0:26.8 | 300 | 2:14.0 | 145 | 800 | 40 |
| 0:26.7 | 400 | 2:13.5 | 147 | 806 | 43 |
| 0:26.8 | 500 | 2:14.0 | 145 | 800 | 40 |
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Ski warmup
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