Jarrett Reichle 500m row
500
Meters
2:11.8
Time
2:11.8
Pace
29
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 46 |
| Drag Factor | 128 |
June 18, 2023 09:35:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.8 | 500 | 2:11.8 | 153 | 826 | 21 |
| 0:29.2 | 100 | 2:26.0 | 112 | 687 | 23 |
| 0:26.3 | 200 | 2:11.5 | 154 | 829 | 21 |
| 0:25.9 | 300 | 2:09.5 | 161 | 854 | 21 |
| 0:25.7 | 400 | 2:08.5 | 165 | 867 | 19 |
| 0:24.7 | 500 | 2:03.5 | 186 | 939 | 22 |
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Warmup row
app.erg.zone