Jarrett Reichle 500m row

500

Meters

2:04.8

Time

2:04.8

Pace

29

Calories

Average Watts180
Calories Per Hour919
Stroke Rate21
Stroke Count44
Drag Factor128

June 16, 2023 10:15:18

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Warmup row
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
2:04.8 500 2:04.8 180 919 21
0:26.7 100 2:13.5 147 806 22
0:24.9 200 2:04.5 181 924 22
0:24.5 300 2:02.5 190 955 20
0:24.4 400 2:02.0 193 963 22
0:24.3 500 2:01.5 195 971 20

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Workout Graph

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