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Jarrett Reichle v1:00/0:02r...20 SkiErg

4,250

Meters

20:00.0

Time

2:21.1

Pace

264

Calories

Rest Distance24
Rest Time22:00.0
Overall Distance4,274
Overall Time42:00.0
Average Watts124
Calories Per Hour728
Stroke Rate37
Stroke Count740
Drag Factor103

June 11, 2023 10:43:31

Workout
SkiErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

1 min x 20
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,250 2:21.1 124 728 37
1:00.0 173 2:53.4 67 530 33
r: 0:02 2
1:00.0 261 1:54.9 230 1093 42
1:00.0 185 2:42.1 82 582 36
r: 0:03 1
1:00.0 255 1:57.6 215 1039 41
1:00.0 178 2:48.5 73 551 34
r: 0:05 2
1:00.0 254 1:58.1 212 1031 40
1:00.0 180 2:46.6 76 560 34
r: 0:05 2
1:00.0 254 1:58.1 212 1031 41
1:00.0 182 2:44.8 78 568 34
r: 0:06 3
1:00.0 251 1:59.5 205 1005 41
1:00.0 183 2:43.9 79 573 35
r: 0:08 2
1:00.0 240 2:05.0 179 916 39
1:00.0 180 2:46.6 76 560 34
r: 0:06 2
1:00.0 231 2:09.8 160 849 38
1:00.0 184 2:43.0 81 577 35
r: 0:04 2
1:00.0 234 2:08.2 166 871 38
1:00.0 185 2:42.1 82 582 35
r: 0:05 4
1:00.0 228 2:11.5 154 828 38
1:00.0 182 2:44.8 78 568 34
r: 0:06 4
1:00.0 229 2:11.0 156 835 38
r24

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