Jarrett Reichle 500m row
500
Meters
2:04.0
Time
2:04.0
Pace
29
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Stroke Count | 43 |
| Drag Factor | 130 |
June 08, 2023 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.0 | 500 | 2:04.0 | 184 | 931 | 20 |
| 0:26.7 | 100 | 2:13.5 | 147 | 806 | 22 |
| 0:24.3 | 200 | 2:01.5 | 195 | 971 | 20 |
| 0:24.4 | 300 | 2:02.0 | 193 | 963 | 20 |
| 0:24.3 | 400 | 2:01.5 | 195 | 971 | 22 |
| 0:24.4 | 500 | 2:02.0 | 193 | 963 | 20 |
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Warmup row
app.erg.zone