Jarrett Reichle 6x10:00/2:00r BikeErg
29,254
Meters
1:00:00.0
Time
2:03.0
Pace
943
Calories
| Rest Distance | 369 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 29,623 |
| Overall Time | 1:10:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 75 |
| Revolution Count | 4533 |
| Power/kg | 2.37 |
| Drag Factor | 91 |
June 01, 2023 10:31:15
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 29,254 | 2:03.0 | 188 | 946 | 75 | |
| 10:00.0 | 4,918 | 2:02.0 | 193 | 963 | 76 | |
| 10:00.0 | 4,943 | 2:01.3 | 196 | 973 | 77 | |
| 10:00.0 | 4,887 | 2:02.7 | 189 | 950 | 76 | |
| 10:00.0 | 4,864 | 2:03.3 | 186 | 941 | 75 | |
| 10:00.0 | 4,862 | 2:03.4 | 186 | 940 | 75 | |
| 10:00.0 | 4,779 | 2:05.5 | 177 | 908 | 74 | |
| r369 |
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Workout Graph
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10 min x 6
app.erg.zone