Jarrett Reichle 500m row
500
Meters
1:58.3
Time
1:58.3
Pace
32
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 22 |
| Stroke Count | 45 |
| Drag Factor | 127 |
May 25, 2023 14:48:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.3 | 500 | 1:58.3 | 211 | 1027 | 22 |
| 0:26.1 | 100 | 2:10.5 | 157 | 841 | 23 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 23 |
| 0:22.9 | 300 | 1:54.5 | 233 | 1102 | 24 |
| 0:23.0 | 400 | 1:55.0 | 230 | 1092 | 23 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1113 | 21 |
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Warmup row
app.erg.zone