Jarrett Reichle 500m SkiErg
500
Meters
2:20.7
Time
2:20.7
Pace
27
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 40 |
| Stroke Count | 96 |
| Drag Factor | 110 |
May 17, 2023 08:25:16
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.7 | 500 | 2:20.7 | 126 | 732 | 40 |
| 0:32.4 | 100 | 2:42.0 | 82 | 583 | 39 |
| 0:28.4 | 200 | 2:22.0 | 122 | 720 | 42 |
| 0:27.1 | 300 | 2:15.5 | 141 | 784 | 40 |
| 0:26.4 | 400 | 2:12.0 | 152 | 823 | 41 |
| 0:26.4 | 500 | 2:12.0 | 152 | 823 | 43 |
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Ski warmup
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