Jarrett Reichle 500m SkiErg
500
Meters
2:14.6
Time
2:14.6
Pace
28
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 40 |
| Stroke Count | 92 |
| Drag Factor | 107 |
May 12, 2023 13:22:10
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.6 | 500 | 2:14.6 | 144 | 793 | 40 |
| 0:29.6 | 100 | 2:28.0 | 108 | 671 | 40 |
| 0:26.9 | 200 | 2:14.5 | 144 | 795 | 40 |
| 0:26.4 | 300 | 2:12.0 | 152 | 823 | 43 |
| 0:25.9 | 400 | 2:09.5 | 161 | 854 | 42 |
| 0:25.8 | 500 | 2:09.0 | 163 | 861 | 40 |
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Ski warmup
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