Jarrett Reichle v30c/5:29r...3 row
1,182
Meters
4:18.4
Time
1:49.3
Pace
90
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 13:07.0 |
| Overall Distance | 1,239 |
| Overall Time | 17:25.4 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 131 |
May 10, 2023 08:43:25
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.4 | 1,182 | 1:49.3 | 268 | 1222 | 25 | |
| 1:33.7 | 413 | 1:53.4 | 240 | 1125 | 24 | |
| r: 5:29 | 20 | |||||
| 1:25.7 | 394 | 1:48.7 | 272 | 1236 | 25 | |
| r: 4:48 | 19 | |||||
| 1:18.9 | 375 | 1:45.2 | 301 | 1334 | 27 | |
| r: 2:50 | 18 | |||||
| r57 |
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Workout Graph
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30 cal x 3
app.erg.zone