Jarrett Reichle 500m row
500
Meters
2:05.5
Time
2:05.5
Pace
29
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 45 |
| Drag Factor | 131 |
May 10, 2023 07:56:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.5 | 500 | 2:05.5 | 177 | 909 | 21 |
| 0:27.5 | 100 | 2:17.5 | 135 | 763 | 22 |
| 0:24.9 | 200 | 2:04.5 | 181 | 924 | 22 |
| 0:24.9 | 300 | 2:04.5 | 181 | 924 | 24 |
| 0:24.3 | 400 | 2:01.5 | 195 | 971 | 20 |
| 0:23.9 | 500 | 1:59.5 | 205 | 1005 | 20 |
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Warmup row
app.erg.zone