Jarrett Reichle 2x5000m/2:30r SkiErg
10,000
Meters
42:29.7
Time
2:07.4
Pace
624
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,048 |
| Overall Time | 47:29.7 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 40 |
| Stroke Count | 1716 |
| Drag Factor | 110 |
May 09, 2023 09:06:11
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:29.7 | 10,000 | 2:07.4 | 169 | 881 | 40 | |
| 21:19.2 | 5,000 | 2:07.9 | 167 | 875 | 40 | |
| 21:10.5 | 5,000 | 2:07.0 | 171 | 887 | 40 | |
| r48 |
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Workout Graph
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SKIW15S3 - GA Members
app.erg.zone/w/p8IBaxl2TseMt4UdWpELcw