Jarrett Reichle 500m SkiErg
500
Meters
2:14.2
Time
2:14.2
Pace
28
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 41 |
| Stroke Count | 94 |
| Drag Factor | 113 |
May 09, 2023 08:15:02
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.2 | 500 | 2:14.2 | 145 | 798 | 41 |
| 0:28.4 | 100 | 2:22.0 | 122 | 720 | 40 |
| 0:26.3 | 200 | 2:11.5 | 154 | 829 | 43 |
| 0:26.3 | 300 | 2:11.5 | 154 | 829 | 43 |
| 0:26.5 | 400 | 2:12.5 | 150 | 817 | 41 |
| 0:26.6 | 500 | 2:13.0 | 149 | 812 | 43 |
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Ski warmup
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