Jarrett Reichle v17c/3:12r...10 row
2,081
Meters
7:17.9
Time
1:45.2
Pace
170
Calories
| Rest Distance | 276 |
|---|---|
| Rest Time | 29:28.0 |
| Overall Distance | 2,357 |
| Overall Time | 36:45.9 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 27 |
| Stroke Count | 201 |
| Drag Factor | 131 |
May 07, 2023 10:35:57
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.9 | 2,081 | 1:45.2 | 301 | 1334 | 27 | |
| 0:47.5 | 219 | 1:48.4 | 274 | 1244 | 28 | |
| r: 3:12 | 21 | |||||
| 0:45.7 | 213 | 1:47.2 | 283 | 1275 | 28 | |
| r: 3:14 | 21 | |||||
| 0:45.5 | 214 | 1:46.3 | 291 | 1302 | 26 | |
| r: 3:15 | 14 | |||||
| 0:45.2 | 212 | 1:46.6 | 289 | 1294 | 27 | |
| r: 3:18 | 16 | |||||
| 0:42.1 | 204 | 1:43.1 | 319 | 1396 | 28 | |
| r: 3:17 | 17 | |||||
| 0:43.0 | 206 | 1:44.3 | 308 | 1359 | 28 | |
| r: 3:19 | 14 | |||||
| 0:43.5 | 207 | 1:45.0 | 302 | 1338 | 28 | |
| r: 3:22 | 139 | |||||
| 0:42.2 | 204 | 1:43.4 | 316 | 1388 | 28 | |
| r: 3:14 | 19 | |||||
| 0:42.8 | 205 | 1:44.3 | 308 | 1358 | 28 | |
| r: 3:17 | 15 | |||||
| 0:40.3 | 198 | 1:41.7 | 332 | 1442 | 28 | |
| r276 |
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Workout Graph
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17 cal x 10
app.erg.zone