Jarrett Reichle 500m row
500
Meters
2:05.1
Time
2:05.1
Pace
29
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Stroke Count | 42 |
| Drag Factor | 130 |
May 07, 2023 09:40:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.1 | 500 | 2:05.1 | 179 | 915 | 20 |
| 0:27.0 | 100 | 2:15.0 | 142 | 789 | 22 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 19 |
| 0:24.4 | 300 | 2:02.0 | 193 | 963 | 20 |
| 0:24.5 | 400 | 2:02.5 | 190 | 955 | 20 |
| 0:24.3 | 500 | 2:01.5 | 195 | 971 | 20 |
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Warmup row
app.erg.zone