Jarrett Reichle 500m row
500
Meters
2:21.0
Time
2:21.0
Pace
28
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 51 |
| Drag Factor | 131 |
May 05, 2023 08:23:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.0 | 500 | 2:21.0 | 125 | 729 | 21 |
| 0:28.9 | 100 | 2:24.5 | 116 | 699 | 21 |
| 0:37.4 | 200 | 3:07.0 | 54 | 484 | 22 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 21 |
| 0:24.7 | 400 | 2:03.5 | 186 | 939 | 22 |
| 0:24.7 | 500 | 2:03.5 | 186 | 939 | 22 |
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Warmup row
app.erg.zone