Jarrett Reichle 6x5:00/2:00r row
7,565
Meters
30:00.0
Time
1:58.9
Pace
504
Calories
| Rest Distance | 263 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,828 |
| Overall Time | 42:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 130 |
April 26, 2023 08:56:02
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,565 | 1:58.9 | 208 | 1015 | 20 | |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 18 | |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 20 | |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 18 | |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 22 | |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 18 | |
| 5:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 24 | |
| r263 |
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Workout Graph
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ROWW13S4 - GA Members
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