Jarrett Reichle 500m row
500
Meters
2:08.1
Time
2:08.1
Pace
29
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 18 |
| Stroke Count | 40 |
| Drag Factor | 131 |
April 26, 2023 08:13:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.1 | 500 | 2:08.1 | 167 | 873 | 18 |
| 0:27.4 | 100 | 2:17.0 | 136 | 768 | 20 |
| 0:25.7 | 200 | 2:08.5 | 165 | 867 | 16 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 19 |
| 0:25.1 | 400 | 2:05.5 | 177 | 909 | 19 |
| 0:24.7 | 500 | 2:03.5 | 186 | 939 | 19 |
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Warmup row
app.erg.zone