Jarrett Reichle 500m row
500
Meters
2:07.7
Time
2:07.7
Pace
29
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 44 |
| Drag Factor | 118 |
April 09, 2023 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.7 | 500 | 2:07.7 | 168 | 878 | 20 |
| 0:29.6 | 100 | 2:28.0 | 108 | 671 | 20 |
| 0:25.4 | 200 | 2:07.0 | 171 | 888 | 21 |
| 0:24.9 | 300 | 2:04.5 | 181 | 924 | 19 |
| 0:24.0 | 400 | 2:00.0 | 203 | 997 | 22 |
| 0:23.8 | 500 | 1:59.0 | 208 | 1014 | 20 |
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Warmup row
app.erg.zone