Jarrett Reichle 500m SkiErg
500
Meters
2:06.2
Time
2:06.2
Pace
29
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 42 |
| Stroke Count | 88 |
| Drag Factor | 113 |
April 04, 2023 14:42:39
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.2 | 500 | 2:06.2 | 174 | 899 | 42 |
| 0:27.2 | 100 | 2:16.0 | 139 | 778 | 42 |
| 0:24.8 | 200 | 2:04.0 | 184 | 931 | 41 |
| 0:24.9 | 300 | 2:04.5 | 181 | 924 | 43 |
| 0:24.8 | 400 | 2:04.0 | 184 | 931 | 41 |
| 0:24.5 | 500 | 2:02.5 | 190 | 955 | 44 |
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Ski warmup
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