Jarrett Reichle 500m SkiErg
500
Meters
2:09.2
Time
2:09.2
Pace
29
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 41 |
| Stroke Count | 89 |
| Drag Factor | 87 |
March 12, 2023 16:55:56
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.2 | 500 | 2:09.2 | 162 | 858 | 41 |
| 0:29.1 | 100 | 2:25.5 | 114 | 691 | 41 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 40 |
| 0:24.9 | 300 | 2:04.5 | 181 | 924 | 43 |
| 0:25.0 | 400 | 2:05.0 | 179 | 916 | 41 |
| 0:24.7 | 500 | 2:03.5 | 186 | 939 | 41 |
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Ski warmup
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