Jarrett Reichle 500m SkiErg
500
Meters
2:04.9
Time
2:04.9
Pace
30
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 42 |
| Stroke Count | 88 |
| Drag Factor | 119 |
March 05, 2023 18:13:50
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.9 | 500 | 2:04.9 | 180 | 918 | 42 |
| 0:26.2 | 100 | 2:11.0 | 156 | 835 | 41 |
| 0:24.7 | 200 | 2:03.5 | 186 | 939 | 41 |
| 0:24.8 | 300 | 2:04.0 | 184 | 931 | 44 |
| 0:24.6 | 400 | 2:03.0 | 188 | 947 | 44 |
| 0:24.7 | 500 | 2:03.5 | 186 | 939 | 41 |
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Ski warmup
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