Jarrett Reichle 8x1000m/1:30r SkiErg
8,000
Meters
32:35.4
Time
2:02.2
Pace
520
Calories
| Rest Distance | 367 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,367 |
| Overall Time | 44:35.4 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 40 |
| Stroke Count | 1320 |
| Drag Factor | 115 |
March 01, 2023 11:12:43
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:35.4 | 8,000 | 2:02.2 | 192 | 959 | 40 | |
| 4:12.4 | 1,000 | 2:06.2 | 174 | 899 | 40 | |
| 4:07.8 | 1,000 | 2:03.9 | 184 | 933 | 41 | |
| 4:07.0 | 1,000 | 2:03.5 | 186 | 939 | 40 | |
| 4:03.7 | 1,000 | 2:01.8 | 193 | 965 | 41 | |
| 4:01.3 | 1,000 | 2:00.6 | 199 | 985 | 40 | |
| 4:01.4 | 1,000 | 2:00.7 | 199 | 985 | 41 | |
| 4:01.0 | 1,000 | 2:00.5 | 200 | 988 | 41 | |
| 4:00.7 | 1,000 | 2:00.3 | 201 | 991 | 41 | |
| r367 |
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Workout Graph
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SKIW5S3 - GA Members
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