Jarrett Reichle 500m SkiErg
500
Meters
2:11.0
Time
2:11.0
Pace
29
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 42 |
| Stroke Count | 92 |
| Drag Factor | 115 |
March 01, 2023 10:26:44
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.0 | 500 | 2:11.0 | 156 | 835 | 42 |
| 0:27.4 | 100 | 2:17.0 | 136 | 768 | 42 |
| 0:25.8 | 200 | 2:09.0 | 163 | 861 | 42 |
| 0:25.9 | 300 | 2:09.5 | 161 | 854 | 44 |
| 0:25.9 | 400 | 2:09.5 | 161 | 854 | 42 |
| 0:26.0 | 500 | 2:10.0 | 159 | 848 | 42 |
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Ski warmup
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