Jarrett Reichle 500m SkiErg
500
Meters
2:11.1
Time
2:11.1
Pace
29
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 41 |
| Stroke Count | 92 |
| Drag Factor | 118 |
February 23, 2023 13:44:08
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.1 | 500 | 2:11.1 | 155 | 834 | 41 |
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 42 |
| 0:25.7 | 200 | 2:08.5 | 165 | 867 | 44 |
| 0:25.9 | 300 | 2:09.5 | 161 | 854 | 42 |
| 0:26.0 | 400 | 2:10.0 | 159 | 848 | 41 |
| 0:26.2 | 500 | 2:11.0 | 156 | 835 | 41 |
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Ski warmup
app.erg.zone