Jarrett Reichle 500m SkiErg
500
Meters
2:10.9
Time
2:10.9
Pace
29
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 40 |
| Stroke Count | 88 |
| Drag Factor | 119 |
February 20, 2023 10:33:27
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.9 | 500 | 2:10.9 | 156 | 837 | 40 |
| 0:28.1 | 100 | 2:20.5 | 126 | 734 | 41 |
| 0:25.8 | 200 | 2:09.0 | 163 | 861 | 40 |
| 0:25.6 | 300 | 2:08.0 | 167 | 874 | 40 |
| 0:25.8 | 400 | 2:09.0 | 163 | 861 | 42 |
| 0:25.7 | 500 | 2:08.5 | 165 | 867 | 40 |
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Ski warmup
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