Jarrett Reichle 500m row
500
Meters
2:02.8
Time
2:02.8
Pace
29
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Stroke Count | 47 |
| Drag Factor | 128 |
February 14, 2023 15:46:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.8 | 500 | 2:02.8 | 189 | 950 | 23 |
| 0:26.6 | 100 | 2:13.0 | 149 | 812 | 23 |
| 0:24.0 | 200 | 2:00.0 | 203 | 997 | 25 |
| 0:24.0 | 300 | 2:00.0 | 203 | 997 | 23 |
| 0:24.2 | 400 | 2:01.0 | 198 | 979 | 22 |
| 0:23.9 | 500 | 1:59.5 | 205 | 1005 | 23 |
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Warmup row
app.erg.zone