Jarrett Reichle 500m row
500
Meters
2:03.2
Time
2:03.2
Pace
30
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 20 |
| Stroke Count | 41 |
| Drag Factor | 129 |
February 10, 2023 17:58:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.2 | 500 | 2:03.2 | 187 | 944 | 20 |
| 0:26.2 | 100 | 2:11.0 | 156 | 835 | 21 |
| 0:24.5 | 200 | 2:02.5 | 190 | 955 | 20 |
| 0:24.0 | 300 | 2:00.0 | 203 | 997 | 20 |
| 0:24.2 | 400 | 2:01.0 | 198 | 979 | 20 |
| 0:24.2 | 500 | 2:01.0 | 198 | 979 | 20 |
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Warmup row
app.erg.zone