Jarrett Reichle 500m SkiErg
500
Meters
2:05.8
Time
2:05.8
Pace
29
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 41 |
| Stroke Count | 86 |
| Drag Factor | 116 |
February 10, 2023 17:51:23
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.8 | 500 | 2:05.8 | 176 | 905 | 41 |
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 40 |
| 0:24.5 | 200 | 2:02.5 | 190 | 955 | 42 |
| 0:24.9 | 300 | 2:04.5 | 181 | 924 | 41 |
| 0:24.5 | 400 | 2:02.5 | 190 | 955 | 42 |
| 0:24.4 | 500 | 2:02.0 | 193 | 963 | 42 |
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Ski warmup
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