Jarrett Reichle 500m SkiErg
500
Meters
2:10.5
Time
2:10.5
Pace
29
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 41 |
| Stroke Count | 91 |
| Drag Factor | 115 |
February 09, 2023 09:28:27
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.5 | 500 | 2:10.5 | 157 | 841 | 41 |
| 0:28.3 | 100 | 2:21.5 | 124 | 725 | 40 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 42 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 42 |
| 0:25.6 | 400 | 2:08.0 | 167 | 874 | 45 |
| 0:25.6 | 500 | 2:08.0 | 167 | 874 | 40 |
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Ski warmup
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