Jarrett Reichle 30:10 row
7,241
Meters
30:10.5
Time
2:05.0
Pace
458
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 17 |
| Stroke Count | 548 |
| Drag Factor | 133 |
February 06, 2023 18:30:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.5 | 7,241 | 2:05.0 | 179 | 916 | 17 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 18 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 18 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 18 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 18 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 922 | 18 |
| 30:00.0 | 1,224 | 2:02.5 | 190 | 954 | 18 |
| 30:10.5 | 14 | 6:15.0 | 7 | 322 | 0 |
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