Jarrett Reichle 500m row
500
Meters
2:06.3
Time
2:06.3
Pace
30
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Stroke Count | 46 |
| Drag Factor | 133 |
February 06, 2023 17:58:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.3 | 500 | 2:06.3 | 174 | 897 | 21 |
| 0:26.2 | 100 | 2:11.0 | 156 | 835 | 25 |
| 0:24.7 | 200 | 2:03.5 | 186 | 939 | 22 |
| 0:24.9 | 300 | 2:04.5 | 181 | 924 | 19 |
| 0:25.2 | 400 | 2:06.0 | 175 | 902 | 21 |
| 0:25.2 | 500 | 2:06.0 | 175 | 902 | 21 |
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Warmup row
app.erg.zone