Jarrett Reichle 500m SkiErg
500
Meters
2:10.2
Time
2:10.2
Pace
29
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 40 |
| Stroke Count | 88 |
| Drag Factor | 117 |
February 03, 2023 17:45:54
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.2 | 500 | 2:10.2 | 159 | 845 | 40 |
| 0:28.3 | 100 | 2:21.5 | 124 | 725 | 40 |
| 0:25.9 | 200 | 2:09.5 | 161 | 854 | 42 |
| 0:26.0 | 300 | 2:10.0 | 159 | 848 | 42 |
| 0:25.9 | 400 | 2:09.5 | 161 | 854 | 39 |
| 0:24.2 | 500 | 2:01.0 | 198 | 979 | 40 |
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Ski warmup
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