Jarrett Reichle 500m SkiErg
500
Meters
2:08.3
Time
2:08.3
Pace
30
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 41 |
| Stroke Count | 89 |
| Drag Factor | 121 |
January 31, 2023 17:31:23
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.3 | 500 | 2:08.3 | 166 | 870 | 41 |
| 0:26.5 | 100 | 2:12.5 | 150 | 817 | 41 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 42 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 43 |
| 0:25.4 | 400 | 2:07.0 | 171 | 888 | 42 |
| 0:25.5 | 500 | 2:07.5 | 169 | 881 | 42 |
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Ski warmup
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