Jarrett Reichle 500m SkiErg
500
Meters
2:16.0
Time
2:16.0
Pace
27
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 41 |
| Stroke Count | 93 |
| Drag Factor | 122 |
January 31, 2023 17:27:49
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.0 | 500 | 2:16.0 | 139 | 778 | 41 |
| 0:29.5 | 100 | 2:27.5 | 109 | 675 | 41 |
| 0:26.9 | 200 | 2:14.5 | 144 | 795 | 40 |
| 0:26.5 | 300 | 2:12.5 | 150 | 817 | 41 |
| 0:26.5 | 400 | 2:12.5 | 150 | 817 | 43 |
| 0:26.6 | 500 | 2:13.0 | 149 | 812 | 41 |
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Ski warmup
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