Jarrett Reichle 500m SkiErg
500
Meters
2:10.8
Time
2:10.8
Pace
29
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 41 |
| Stroke Count | 91 |
| Drag Factor | 120 |
January 28, 2023 19:02:31
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.8 | 500 | 2:10.8 | 156 | 838 | 41 |
| 0:28.2 | 100 | 2:21.0 | 125 | 729 | 40 |
| 0:26.0 | 200 | 2:10.0 | 159 | 848 | 42 |
| 0:25.9 | 300 | 2:09.5 | 161 | 854 | 44 |
| 0:25.7 | 400 | 2:08.5 | 165 | 867 | 40 |
| 0:25.1 | 500 | 2:05.5 | 177 | 909 | 43 |
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Ski warmup
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