Jarrett Reichle 500m row
500
Meters
1:59.2
Time
1:59.2
Pace
30
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 131 |
January 26, 2023 18:52:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.2 | 500 | 1:59.2 | 207 | 1011 | 24 |
| 0:25.4 | 100 | 2:07.0 | 171 | 888 | 24 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1052 | 26 |
| 0:23.5 | 300 | 1:57.5 | 216 | 1042 | 23 |
| 0:23.4 | 400 | 1:57.0 | 219 | 1052 | 26 |
| 0:23.5 | 500 | 1:57.5 | 216 | 1042 | 23 |
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Warmup row
app.erg.zone