Jarrett Reichle 500m SkiErg
500
Meters
2:11.5
Time
2:11.5
Pace
29
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 41 |
| Stroke Count | 91 |
| Drag Factor | 126 |
January 22, 2023 08:52:29
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.5 | 500 | 2:11.5 | 154 | 829 | 41 |
| 0:27.6 | 100 | 2:18.0 | 133 | 758 | 39 |
| 0:26.0 | 200 | 2:10.0 | 159 | 848 | 41 |
| 0:26.1 | 300 | 2:10.5 | 157 | 841 | 44 |
| 0:26.1 | 400 | 2:10.5 | 157 | 841 | 41 |
| 0:25.7 | 500 | 2:08.5 | 165 | 867 | 42 |
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Ski warmup
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