Jarrett Reichle 500m SkiErg
500
Meters
2:09.1
Time
2:09.1
Pace
29
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 42 |
| Stroke Count | 91 |
| Drag Factor | 94 |
January 18, 2023 19:06:31
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.1 | 500 | 2:09.1 | 163 | 859 | 42 |
| 0:27.9 | 100 | 2:19.5 | 129 | 743 | 39 |
| 0:25.3 | 200 | 2:06.5 | 173 | 895 | 43 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 43 |
| 0:25.3 | 400 | 2:06.5 | 173 | 895 | 43 |
| 0:25.4 | 500 | 2:07.0 | 171 | 888 | 45 |
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Ski warmup
app.erg.zone