Jarrett Reichle 4x2000m/1:30r SkiErg
8,000
Meters
33:09.2
Time
2:04.3
Pace
510
Calories
| Rest Distance | 151 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,151 |
| Overall Time | 39:09.2 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 40 |
| Stroke Count | 1335 |
| Drag Factor | 110 |
January 16, 2023 07:52:44
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:09.2 | 8,000 | 2:04.3 | 182 | 926 | 40 | |
| 8:20.3 | 2,000 | 2:05.0 | 179 | 915 | 40 | |
| 8:18.3 | 2,000 | 2:04.5 | 181 | 923 | 40 | |
| 8:17.5 | 2,000 | 2:04.3 | 182 | 926 | 40 | |
| 8:13.1 | 2,000 | 2:03.2 | 187 | 942 | 40 | |
| r151 |
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Workout Graph
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SKIW51S3 - GA Members
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