Jarrett Reichle v21c/1:31r...12 row
2,282
Meters
8:07.8
Time
1:46.8
Pace
180
Calories
Rest Distance | 263 |
---|---|
Rest Time | 19:34.0 |
Overall Distance | 2,545 |
Overall Time | 27:41.8 |
Average Watts | 287 |
---|---|
Calories Per Hour | 1286 |
Stroke Rate | 28 |
Stroke Count | 230 |
Drag Factor | 119 |
January 14, 2023 13:48:44
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:07.8 | 2,282 | 1:46.8 | 287 | 1286 | 28 | |
0:58.5 | 271 | 1:47.9 | 278 | 1257 | 28 | |
r: 1:31 | 18 | |||||
0:42.8 | 196 | 1:49.1 | 269 | 1225 | 27 | |
r: 1:13 | 13 | |||||
0:26.1 | 118 | 1:50.5 | 259 | 1190 | 28 | |
r: 2:41 | 35 | |||||
0:56.9 | 268 | 1:46.1 | 293 | 1306 | 26 | |
r: 1:31 | 12 | |||||
0:43.0 | 196 | 1:49.6 | 265 | 1212 | 27 | |
r: 1:13 | 22 | |||||
0:24.2 | 113 | 1:47.0 | 285 | 1281 | 30 | |
r: 2:41 | 33 | |||||
0:57.8 | 270 | 1:47.0 | 285 | 1282 | 27 | |
r: 1:29 | 18 | |||||
0:41.9 | 193 | 1:48.5 | 274 | 1241 | 29 | |
r: 1:13 | 21 | |||||
0:22.4 | 107 | 1:44.6 | 305 | 1350 | 32 | |
r: 2:43 | 31 | |||||
0:52.8 | 257 | 1:42.7 | 323 | 1411 | 30 | |
r: 1:30 | 21 | |||||
0:39.5 | 187 | 1:45.6 | 297 | 1322 | 29 | |
r: 1:08 | 18 | |||||
0:22.1 | 106 | 1:44.2 | 309 | 1363 | 33 | |
r: 0:41 | 21 | |||||
r263 |
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Workout Graph

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ROW FIT Session 2 - GA Members
app.erg.zone/w/GvgTK37pTxqz5Ffem0gu0w