Jarrett Reichle v21c/1:31r...12 row

2,282

Meters

8:07.8

Time

1:46.8

Pace

180

Calories

Rest Distance263
Rest Time19:34.0
Overall Distance2,545
Overall Time27:41.8
Average Watts287
Calories Per Hour1286
Stroke Rate28
Stroke Count230
Drag Factor119

January 14, 2023 13:48:44

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

ROW FIT Session 2 - GA Members
app.erg.zone/w/GvgTK37pTxqz5Ffem0gu0w

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:07.8 2,282 1:46.8 287 1286 28
0:58.5 271 1:47.9 278 1257 28
r: 1:31 18
0:42.8 196 1:49.1 269 1225 27
r: 1:13 13
0:26.1 118 1:50.5 259 1190 28
r: 2:41 35
0:56.9 268 1:46.1 293 1306 26
r: 1:31 12
0:43.0 196 1:49.6 265 1212 27
r: 1:13 22
0:24.2 113 1:47.0 285 1281 30
r: 2:41 33
0:57.8 270 1:47.0 285 1282 27
r: 1:29 18
0:41.9 193 1:48.5 274 1241 29
r: 1:13 21
0:22.4 107 1:44.6 305 1350 32
r: 2:43 31
0:52.8 257 1:42.7 323 1411 30
r: 1:30 21
0:39.5 187 1:45.6 297 1322 29
r: 1:08 18
0:22.1 106 1:44.2 309 1363 33
r: 0:41 21
r263

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