Jarrett Reichle 6x10:00/2:00r BikeErg
30,121
Meters
1:00:00.0
Time
1:59.5
Pace
1003
Calories
| Rest Distance | 356 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 30,477 |
| Overall Time | 1:10:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 79 |
| Revolution Count | 4746 |
| Power/kg | 2.58 |
| Drag Factor | 87 |
January 12, 2023 11:28:15
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,121 | 1:59.5 | 205 | 1005 | 79 | |
| 10:00.0 | 5,014 | 1:59.6 | 204 | 1002 | 79 | |
| 10:00.0 | 5,026 | 1:59.3 | 206 | 1008 | 79 | |
| 10:00.0 | 5,014 | 1:59.6 | 204 | 1002 | 79 | |
| 10:00.0 | 5,030 | 1:59.2 | 206 | 1009 | 79 | |
| 10:00.0 | 5,022 | 1:59.4 | 205 | 1006 | 79 | |
| 10:00.0 | 5,016 | 1:59.6 | 204 | 1003 | 79 | |
| r356 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 min x 6
app.erg.zone