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Jarrett Reichle v0:10/1:00r...16 BikeErg

6,225

Meters

15:10.0

Time

2:26.1

Pace

227

Calories

Rest Distance212
Rest Time15:00.0
Overall Distance6,437
Overall Time30:10.0
Average Watts112
Calories Per Hour685
RPM57
Revolution Count877
Power/kg1.41
Drag Factor118

January 06, 2023 19:39:13

Workout
BikeErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

BIKE FIT Session 2 - GA Members
app.erg.zone/w/F2zqBrhNSrmF0g0LkRoTtQ

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:10.0 6,225 2:26.1 112 685 57
0:10.0 21 7:56.1 3 311 18
1:00.0 417 2:23.8 117 704 59
1:00.0 432 2:18.8 131 749 61
r: 1:00 7
1:00.0 414 2:24.9 115 695 58
r: 1:00 31
1:00.0 412 2:25.6 113 690 58
r: 1:00 11
1:00.0 413 2:25.2 114 692 58
r: 1:00 8
1:00.0 411 2:25.9 112 687 58
r: 1:00 24
1:00.0 416 2:24.2 117 701 59
r: 1:00 12
1:00.0 410 2:26.3 112 684 58
r: 1:00 19
1:00.0 408 2:27.0 110 678 57
r: 1:00 32
1:00.0 405 2:28.1 108 670 57
r: 1:00 9
1:00.0 405 2:28.1 108 670 57
r: 1:00 22
1:00.0 406 2:27.7 108 673 57
r: 1:00 18
1:00.0 426 2:20.8 125 731 60
1:00.0 417 2:23.8 117 704 59
r: 1:00 19
1:00.0 412 2:25.6 113 690 58
r212

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Workout Graph

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