Jarrett Reichle v0:10/1:00r...11 SkiErg
2,476
Meters
10:10.0
Time
2:03.1
Pace
171
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,527 |
| Overall Time | 20:10.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 40 |
| Stroke Count | 407 |
| Drag Factor | 108 |
January 05, 2023 17:22:04
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.0 | 2,476 | 2:03.1 | 187 | 944 | 40 | |
| 0:10.0 | 19 | 4:23.1 | 19 | 366 | 6 | |
| r: 1:00 | 20 | |||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 42 | |
| r: 1:00 | 18 | |||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 42 | |
| r: 1:00 | 5 | |||||
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 41 | |
| r: 1:00 | 7 | |||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 41 | |
| r: 1:00 | 1 | |||||
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 38 | |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 39 | |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 39 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 39 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 39 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 47 | |
| r51 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
SKI FIT Session 1 - GA Members
app.erg.zone/w/jFKkPeBvRRC5vbosNFWNtA