Jarrett Reichle 500m SkiErg
500
Meters
2:09.3
Time
2:09.3
Pace
29
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 41 |
| Stroke Count | 90 |
| Drag Factor | 111 |
December 30, 2022 07:09:56
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.3 | 500 | 2:09.3 | 162 | 857 | 41 |
| 0:29.0 | 100 | 2:25.0 | 115 | 695 | 41 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 41 |
| 0:25.1 | 300 | 2:05.5 | 177 | 909 | 43 |
| 0:24.5 | 400 | 2:02.5 | 190 | 955 | 42 |
| 0:24.3 | 500 | 2:01.5 | 195 | 971 | 42 |
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Ski warmup
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