Jarrett Reichle 8x1000m/1:30r row
8,000
Meters
32:02.1
Time
2:00.1
Pace
527
Calories
| Rest Distance | 193 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,193 |
| Overall Time | 44:02.1 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 20 |
| Stroke Count | 647 |
| Drag Factor | 131 |
December 29, 2022 07:55:35
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:02.1 | 8,000 | 2:00.1 | 202 | 994 | 20 | |
| 4:04.0 | 1,000 | 2:02.0 | 193 | 963 | 20 | |
| 4:03.0 | 1,000 | 2:01.5 | 195 | 971 | 20 | |
| 4:04.5 | 1,000 | 2:02.2 | 192 | 959 | 20 | |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 20 | |
| 3:58.6 | 1,000 | 1:59.3 | 206 | 1009 | 20 | |
| 3:59.1 | 1,000 | 1:59.5 | 205 | 1004 | 20 | |
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1017 | 20 | |
| 3:55.2 | 1,000 | 1:57.6 | 215 | 1040 | 20 | |
| r193 |
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Workout Graph
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ROWW48S3 - GA Members
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